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The Molasses Mile
Wednesday, July 15, 2009
Welcome to The Molasses Mile
Here's a place online where runners can meet to share information about one of our favourite past-times.
We're the kind of people who want to be running when we're old, so although we enjoy a good workout, we don't knock ourselves out.
We're slow and we're sweet. We're on The Molasses Mile.
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On the Molasses Mile, you'll find slow, sweet, long-time runners running for a long time ...
Blog Archive
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2009
(6)
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July
(6)
Sunday's Run (2 August 2009): Tynehead Regional Park
Using your arms helps
Sunday's Run (26 July 2009)
The Fort-to-Fort Trail (Fort Langley)
Sunday's Run (19 July 2009)
Welcome to The Molasses Mile
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running form
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Sunday run
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About Me
sharon twiss
Fort Langley, BC, Canada
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